Adolescents and Teens:

Raising a teenager can be challenging. I'm sure as a parent you can remember being a teenager yourself was difficult. Teens often experience unique pressures and stress that can cause frustration and confusion. As a parent you want to help but your child may not want to talk to you. If you are looking for help with your adolescent or teen, please do not hesitate to call me and discuss your concerns. Common issues that I help clients with are listed below.

Young Adults:

Everyone says that the teenage years are the hardest. I think that your 20's can be harder. You have to learn how to be on your own, take care of yourself, succeed in college or your first career, and not to mention learning how to be in romantic relationships, dealing with bosses and meeting any other daily responsibilities. If, on top of that, you are dealing with managing your emotional health, life can be challenging.

Some of the common issues I help people with include:

• anxiety
• depression
• self-harming behaviors such as cutting
• trauma and abuse
• grief and loss
• parental divorce
• relationship problems
• self – esteem, confidence and assertiveness issues
• stress management

If you do not see your particular circumstance or condition here, I encourage you to call me and discuss what you're looking for help with. If I am not the best person for you, I'm always happy to offer referrals to other therapists.